70+
Therapists in
our community
Whatever brings you here,wherever you come from,therapy is open to you.
Individual therapy • Starting therapy can feel hard enough without browsing endless profiles. Tell us a little about yourself, and our team will help guide you toward one-to-one support that fits your needs, preferences, and the way you want to work.
Low-cost therapy • Our low-cost service offers weekly therapy at a lower fee with student therapists and recent graduates. Each therapist receives supervision from a senior clinician.
Younger people • For children and younger people, we offer a careful assessment with a practitioner who understands younger clients. We involve parents or carers where helpful.
Group therapy • Explore how you relate, belong and protect yourself in a confidential, carefully facilitated group.
Private, comfortable rooms for meeting in person
For those who prefer to meet in person, we offer therapy rooms at our two sites in Brighton & Hove. Each space is thoughtfully furnished, giving you somewhere to talk, reflect and be heard.
We also offer online therapy: a confidential, accessible way to meet with one of our therapists from home, privately and without travel, fitting more easily around your day.
… or, online therapy from wherever you feel at ease
Book a consultation
It only takes a few minutes to complete our online form. For individuals, couples, groups, and younger people.