Louise Cotton - Transactional Analysis Psychotherapist

Louise's journey in Transactional Analysis (TA) began in 2022 at the Connexus Institute in Hove. She was captivated by TA's accessible concepts that foster a collaborative relationship between therapists and clients. This approach provides clients with transparency into therapeutic methods, enabling them to engage more deeply and explore ideas that resonate with them. Louise is passionate about empowering individuals to recognise their potential and take ownership of their lives, leading to a sense of personal responsibility and overall well-being.

With nearly two decades of experience as a Human Resources practitioner, Louise has a deep understanding of the fast-paced and demanding environments found in industries like technology and advertising. She completed her Masters in Human Resource Management at London South Bank University in 2013 and has a keen interest in the impact that work and organisational cultures can have on an individual's sense of self and identity.

Louise's dedication to personal growth extends beyond her professional endeavours. Known for her pragmatic, empathetic, fun, and honest nature, she pursues a long-term interest in yoga. In 2018, she trained as a vinyasa yoga teacher in London, and upon moving to Hove the following year, completed further yin yoga training. Through yoga, Louise finds balance and harmony, complementing her HR and therapeutic work and enriching her life.